Earth Day 2013 To Be Celebrated On Sunday in Saint Augustine!

Earth Day 2013 events are going on all over the world this weekend! Here in the oldest city, Earth Day is going to be celebrated Sunday at the Nation's first solar-powered Farmers' Market in Lincolnville.  In addition to a mobile shredding facility, local foods, local artists and city participation, I will be there with brochures … Continue reading Earth Day 2013 To Be Celebrated On Sunday in Saint Augustine!

Eat Right – 18 Tips That Really Matter

As someone who loves to eat and, even more, loves to create new recipes, I spend a lot of time reading about food and nutrition.  I developed this passion for creating recipes once I began learning more about being a "Locavore" for a seminar presentation this past January. Every Saturday I go to my local … Continue reading Eat Right – 18 Tips That Really Matter

Green Kitchen Makeovers – 10 Do’s and Don’ts

Our kitchens can be a source of unhealthy substances if you are not aware of the causes of several toxic substances.  Using your kitchen more is a definite "do" for incorporating more fresh, local foods into your meals, so educating yourself on unhealthy cooking practices would be a great way to make your meals even … Continue reading Green Kitchen Makeovers – 10 Do’s and Don’ts